Free and open to the public. "Avian Wellness" presented by Dr Tony Poutous Question and Answer period to follow. Food to nibble on, hand-outs on the subject matter, door prize given and great people to talk to! Visit our website for more information: www.petcarevb.com

DATE: November 21 – 22, 2009 (8AM – 5PM and 9AM – 3PM) CERTIFICATION CREDITS: NSCA Certification for 1.2 CEUs TOPICS: * Introduction to Hourglass Figure model that represents the determinants of successful performance * Precompetition dieting * Psychological issues and today’s athlete * Emotional control and manipulation through action and attitude * Proper recovery practices * Youth predispositions to injury * Proper conditioning practices * Threat negotiation and positive association SPEAKERS: * Nick Luciano, CSCS, MES, Range of Motions Founder * Kim Mueller, MS, RD, Sport Nutritionist * Josh Kelly, Former U.S. Army Ranger, Transformer 2 Actor * James I. Millhouse, Ph.D., Medical and Sport Psychologist LOCATION: Courtyard by Marriott-Virginia Beach Oceanfront North 3737 Atlantic Avenue, Virginia Beach PRICE: * $249 per person (without hotel) * $399, including hotel for two nights * $199 each for 5 to 9 people * TEAM RATE: $149 each for 10 or more

DATE: November 21 – 22, 2009 (8AM – 5PM and 9AM – 3PM) CERTIFICATION CREDITS: NSCA Certification for 1.2 CEUs TOPICS: * Introduction to Hourglass Figure model that represents the determinants of successful performance * Precompetition dieting * Psychological issues and today’s athlete * Emotional control and manipulation through action and attitude * Proper recovery practices * Youth predispositions to injury * Proper conditioning practices * Threat negotiation and positive association SPEAKERS: * Nick Luciano, CSCS, MES, Range of Motions Founder * Kim Mueller, MS, RD, Sport Nutritionist * Josh Kelly, Former U.S. Army Ranger, Transformer 2 Actor * James I. Millhouse, Ph.D., Medical and Sport Psychologist LOCATION: Courtyard by Marriott-Virginia Beach Oceanfront North 3737 Atlantic Avenue, Virginia Beach PRICE: * $249 per person (without hotel) * $399, including hotel for two nights * $199 each for 5 to 9 people * TEAM RATE: $149 each for 10 or more

Virginia Beach's original comedy murder mystery is proud to celebrate their 16th smash-hit year as the Beach's number one Murder Mystery dinner show. Feast on the all-you-can-eat buffet including a roast beef carving station. Be a part of the show in Hampton Road's only fully interactive murder mystery dinner show.

Vital Dance Night Premier Dance Night Where: Chicho's 2820 Pacific Ave (29th & Pacific) Virginia Beach Va / Oceanfront 425-5656 When: May 24th 2008 9pm-2am Who: MC7C's k@t and Gabe will be DJing What: Multi-Genre Music / Electronica, Industrial, Dance, Rock, Punk, Funk, Metal, Jazz, Goth, Pop, Indie Cost: FREE! Age: 18 and up Drink Specials! Plenty of Parking in the Parking Lot. Wonderful Chicho's Famous Pizza! Come out to VITAL for your healthy dose of dancing, drinks, music, and fun. Every Saturday night at Chicho's on Pacific. We are reclaiming the Oceanfront!

Business meeting

District 66 Fall Conference in Richmond

November 20th Registration Deadline!!! Date Saturday, November 21, 2009 @ 8:30 AM local time Brief Description Duathlon: 5K Run • 32 K Bike • 5k Run Runfest: 10 mile Run • 5K Run Race Time: • 10 Mile Run begins at 8:30 a.m. • Duathlon begins at 9:00 a.m. • 5K after duathlon wave starts Registration: There will be no race day registration for any event. Individuals may register at Packet Pick-up. All participants must pick-up their packets on Friday, November 20, 2009 from 2:00 p.m. to 8:00 p.m. at the Virginia Beach United Methodist Church located at 212 19th Street, Virginia Beach. Virginia Beach United Methodist Church located at 212 19th Street, Virginia Beach. Duathletes must produce a valid USAT membership card and show a picture ID. Non-USAT members must have purchased a one-day pass for $10.00 and have executed a waiver. Athletes will receive a pass to access Fort Story at Packet Pick-up. 10 Miler/5k Course Description The races, fully contained in Fort Story, are mixtures of hills and flat sections along a mostly paved course. Duathlon Course Description (500 competitor limit): The run course is a challenging 5K-paved looped course. The bike portion consists of three loops along Atlantic Ave within Fort Story and Shore Drive outside the Fort. The City has closed off two of the lanes on Shore Drive for the race Entry Fee Schedule: 10 Miler - $33 until Sept. 15th, $38 until Nov. 1st, $43 thereafter 5K - $25 until Sept. 15th, $30 until Nov. 1st, $35 thereafter Duathlon - Individual - USAT Member- $60 until Sept. 15th, $70 until Nov. 1st, $80 thereafter Duathlon - Individual - Non USAT Member- $70 until Sept. 15th, $80 until Nov. 1st, $90 thereafter Duathlon - Team Member - USAT Member- $46 until Sept. 15th, $51 until Nov. 1st, $56 thereafter Duathlon - Team Member - Non USAT Member- $56 until Sept. 15th, $61 until Nov. 1st, $66 thereafter Fort Story Access: All entrants must have a guest pass to access the Fort. To obtain access to Fort Story, you must enter through the East Gate of Fort Story located on Atlantic Avenue (near the intersection of Shore Drive and Atlantic Ave.) There are no exceptions. The West Gate will be closed that morning. All non-military entrants must have a guest pass. Guest passes will be handed out at packet pick-up. We strongly recommend that you arrive at the Fort before 7:30 a.m. For more info: Contact Ann Hupp @ team@kalerunning.com For more information and registration!

Lets get back to the oceanfront on this one. We haven't been to Awful Arthur's lately. It is time for one. An RX8 owner that you all may know, owns the place and really enjoys having car club gatherings at the business. He always treats us well at the restaurant. Directions are easy and we usually make a group driveout to some place else after the meet.

Going to make a raised bed garden (a la Square Foot Gardening by Mel Bartholomew...). In a nutshell, Square Foot Gardening is the most space efficient gardening method around, where you plant a pre-set amount of plants per square foot. For example, in one square foot, you can plant 16 carrot plants, or 1 tomato plant, or 4 heads of lettuce, or etc... Planting in this manner makes it easier to do weed control. Staggering your planting dates, you can keep a "salad garden" producing all season long! I will have the parts to put it together to explain making the garden (pretty simple... Don't expect to be amazed!), and the special soil mixture... Since it will be winter, and we want to prepare for an early spring harvest, we will also be showing how you can "accessorize" your garden with custom made animal guards (for those of you with curious pets), cold frames (to plant your harvest a few weeks early), and a trellis for those climbing plants. Bring a small container (1-2 gallons), and take home some of the soil mixture to start an indoor garden with... It will be at my place... If you are interested in learning about Square Foot Gardening, you can find both books by Mel Bartholomew on Amazon.com ("Square Foot Gardening" and "All New Square Foot Gardening") (Also visit the official website at http://www.squarefootgardening.com/) Allen

just a meet and greet. No gear.

We can get a discount if we have 10 or more. This sounds like fun. Different mystery each month, so if you have been there before it will be different this time. Show and all you can eat buffet. We will get a reduced price if we get 10 paying customers. Seating starts at 6:30, salads served at 7:00, show starts at 7:15.

I am linking this to an event Tracy with Hampton Roads Outdoors Adventures is hosting at the Hampton Lodge Camping Resort in Coinjock, NC (approx 25 miles south of Great Bridge on Rt 168). I will provide a few basics as all pertinent data can be found on Stacy's event site: http://www.meetup.com/HROadventures/calendar/11478698/ The Campground can be reached at 252-453-2732 Sites $25.00 with electric and water $20.00 primitive Pets are welcome Alcohol allowed Event held rain or shine I doubt you really have to bring chili for the cookoff but maybe bring something to share. (I will be cooking and will have a large pot) Campground on the water and easily accessible for any type of watercraft. I may bring my canoe. Event price is $1.00 but once you RSVP here I am sure we can pay cash to Tracy day of the event If weather is decent I am likely to drive down Friday after work and camp for the weekend. Campsites available 11:00 a.m. with cookoff 6:00 p.m.

November Meeting and Energy Exchange-Oceanfront Library Oceanfront Library (Near the Convention Center) 700 Virginia Beach Blvd. Virginia Beach, VA 23451 USA Phone: 385.2640 Hours: 2:00pm to 5:00pm Please RSVP if you are coming. Thanks!

Events Details
Sport Type: Running
Distance(s): 7.46 or 3.1
Kids Race(s): NO
Event Location: Quantico Marine Corps Base
City: Quantico
State/Province: VA
Country: USA
Event Certifications/Sanctions: USATF
Prize Money (If yes, how much?): NO
Is this event chip timed? YES
Event Web site: http://www.marinecorpshistorichalf.com
Online Registration URL http://www.marinecorpshistorichalf.com/site7.aspx

General Event Information
Kick off the holiday season by running 7.46 or 3.1 miles!

Questions? Please contact the organizer
Event Coordinator: Marine Corps Marathon
Event Email: marine.marathon@usmc.mil
Event Phone Number: 800-RUN-USMC

«Return To Event Calendar

This is the second of two weekends that occurs in Virginia Beach every November. There are usually some interesting gifts to buy for the Holidays. Here is the information from the City of Virginia Beach's website: Put on those comfy shoes and shop among 120 vendors selling budget-friendly holiday gifts, including knitted crafts, soaps and lotions, jewelry, decorative household items, and more. Each weekend features different vendors. Plus, bring your children for those classic holiday photos with Santa! Free admission & onsite parking.

Ages: 21+

Phone: (757) 428-5444 Restaurant phone
Email: info@OldBeachFarmersMarket.com
Opens: 9:00:00 AM
Closes: 1:00:00 PM
Children Welcome
Pets Welcome

FROM TRADITONAL TO UNIQUE, FARMERS MARKET SERVES UP FLAVORS OF THANKGIVING Thanksgiving chefs looking for homemade fare and local delicacies will find all the trimmings for the holiday at a special Old Beach Farmers Market November 21. A dozen vendors will offer homegrown, home cooked and hard-to-find accompaniments to complete Thanksgiving feasts. These include Lynnhaven oysters, Eastern Shore clams, Hayman sweet potatoes, collards, Virginia wines and cheese including seasonal baked goods ranging from sweet potato biscuits and pumpkin pie to roasted apple cognac cake. The Old Beach Farmers Market is the state s first outdoor market certified Virginia Green in a program that promotes eco-friendly practices. Visit www.OldBeachFarmersMarket.com to sign up for market updates. A Holiday market will be held December 12th, 9am to 1pm.

Date 21 November 2009
Time 9:00 PM
10$ tickets at

FYI Event: Community Recycle Day VB Farmers Market Sat, Nov 21st 11am - 3pm Bring your gently used shoes, clothing, non perishable food items, donate pet food, new toiletry items for shelter residents. Bring the above items and re-cycle, re-duce and re-use items to help others in our community!

The holidays are not complete without a classic retelling of The Polar Express by Chris Van Allsburg. Join us for a special pajama party complete with games, stories, bells and more Activities will vary by store.

http://i.ehow.com/images/a04/ck/kk/stay-healthy-during-holidays-200x200.jpg Learn and experience ways to take care of yourself during the hectic holidays. One hour presentations throughout the day on stress-relief, self-massage, chair yoga, healthy holiday meals, recipes, & financial fitness. Food samples, giveaways and health-minded vendors with items to sample & purchase. Pre-register to enter for special drawing for night's stay at Aloft Hotel.

Beaverdam, GloucesterÂÂ's largest park (1340 acres) is located in the central part of the county and surrounds a 635-acre lake. DOGS WELCOME!!! DISTANCE: up to 18 miles- You do what you are comfortable with! TIME TO COMPLETE: 7 hours approximately - includes time to stop and have lunch. DIFFICULTY: MEDIUM (Some rolling hills but no real steep climbs) WEATHER DEPENDENT EVENT: Please check the site the night before and the morning of the hike to make sure the hike has not been canceled due to weather. I will only cancel the event if it is lightening or other severe weather. PARKING: Beaverdam Park has two entrances. We will be meeting at 10am at the Roaring Springs Road Entrance (same as the last time we hiked Beaverdam). We'll start at 10:00 am at the main entrance. Some of us will be doing the entire 18 miles, others will only do 3 or 4 and most will do any distance in between. Few will do the 18, so please do not keep that from getting you to come! There is NO shame in turning back early! WHAT TO BRING: A small snack, lunch, and at least two bottles of water. Hiking shoes recommended. --- I plan to meet folks at 8AM at the Virginia Beach cool location (Pembroke Mall, by the BB&T) if you are interested. Please let me know if anyone is interested in the carpool, since I get up early enough during the week for school... Thanks: Andrew

Kerstin laedt ein zur virtuellen Reise in ihre Heimatstadt (Regensburg). Wir treffen uns bei mir zu einem kurzen Regensburg Film und anschliessendem gemuetlichen Beisammensein mit Haeppchen. Bitte bringt ein "fingerfood" und Bier oder Wein mit. Ich sorge fuer Desert und antialkoholische Getraenke. Kinder 12 Jahre und aelter sind herzlich willkommen. This meetup is limited to 15, so please sign up early.

Loaction: Fort Story
Atlantic Avenue
Virginia Beach, VA 23451
Phone: (757) 373-4174
Admission Fee

Race Time: 10 Mile Run begins at 8:30 a.m. • Duathlon begins at 9:00 a.m. • 5K after duathlon wave starts Registration: There will be no race day registration for any event. Individuals may register at Packet Pick-up. All participants must pick-up their packets on Friday, November 20, 2009 from 2:00 p.m. to 8:00 p.m. at the Virginia Beach United Methodist Church located at 212 19th Street. Duathletes must produce a valid USAT membership card and show a picture ID. Non-USAT members must have purchased a one-day pass for $10.00 and have executed a waiver. Athletes will receive a pass to access Fort Story at Packet Pick-up.

ELEMENT live on Saturday at GREEN PARROT GRILLE in Chick's Beach, Virginia Beach, Virginia. Come out & join the party! ELEMENT will be delivering hot jams all night!

ELEMENT Videos on YouTube! www.ELEMENTjams.net
ELEMENT MySpace Page: www.myspace.com/ELEMENTjams

Show starts @ 9:30pm
GREEN PARROT GRILLE (757) 460-4640
Saturday November 21st, 2009

More contact info: Steve Parker Phone: 757-714-5142 URL: www.ELEMENTjams.net

Historic Cape henry Villages
308 45th Street
Virginia Beach, VA 23851

Driving Directions

Cheroenhaka Nottoway Inter-Tribal Corn Harvest Fall Festival Indian Powwow includes "People at the Fork of the Stream" with Drums, Native Flute, American Indian Dancers, Basket Weaving, Beading, American Indian Arts, Crafts & Food Vendors; Tribal Artifacts; Children's Activities. Hear the history of the Cheroenhaka (Nottoway) Indian Tribe presented by Chief Red Hawk.

"Visit our Tribal Language Booth and Learn to Speak our Iroquoian Tongue"

Special Guest: Luis Salinas and the "Aztec Dancers" and Traditional Native Demonstrations by David Perry

Come Celebrate 429 years of documented Ethno-History with us!

First Landing Foundation 757.417.712
www.firstlandingfoundation.com
Email: firstlandingfoundation@gmail.com

Chief Walt "Red Hawk: Brown
757.562.7760 Email: wdbrowniii@aol.com

Date/Hours:
Saturday, November 21, 2009 (10:00 AM-4:00 PM)

Admission Fee: $6.00

Telephone:
Chief Walt "Red Hawk" Brown: (757) 562-7760
Mona "Quiet Storm" Cunnikin: (757) 538-1804
First Landing Foundation: (757) 417-7012

Email:
wdbrowniii@aol.com

Website:
www.cheroenhaka-nottoway.org

Ages: All Ages

Show is 3pm til 7

Burtons Grill, located at 741 First Colonial Road in the Marketplace at Hilltop, Virginia Beach, VA, is launching their new “Glass Half Full” offer, a 1/2 price wine list available every Sunday, all day long. Come in to Burtons Grill and sample wines from their large wine selection for only half the price. While the price is half off, the glass is still full! WHAT: “Glass Half Full,” 1/2 Price Wines at Burtons Grill. WHERE: Burtons Grill at 741 First Colonial Road in the Marketplace at Hilltop, Virginia Beach, VA. WHEN: Every Sunday from 11:00 am to 9:00 pm at Burtons Grill. ADDITIONAL: “Glass Half Full” at Burtons Grill is perfect for every occasion whether it be family gatherings, business meetings or just a reunion with friends! This is a perfect opportunity to enhance your knowledge about quality wines for a fraction of the cost. Sample Wine List White Wines Original Price 1/2 Price Chardonnay Rodney Strong 2005 (Sonoma) $36 $18 Chardonnay, Sonoma Cutrer 2006 (Napa) $48 $24 Chardonnay, Ferrari Carano 2006 (Alexander Valley) $58 $29 Fume Blanc, Ferrari Carano 2006 (Alexander Valley) $48 $24 Pinot Grigio, Lagaria 2008 (Veneto, Italy) $28 $14 Pinot Grigio, Maso Canali 2008 (Trentino, Italy) $40 $20 Reisling, Bex 2008 (Mosel, Germany) $32 $16 Sauvignon Blanc, Oyster Bay 2008 (New Zealand) $32 $16 Sauvignon Blanc, Whitehaven 2008 (New Zealand) $40 $20 Villa Solais Vermentino, 2007 (Italy) $38 $19 Red Wines Cabernet Sauvignon, Hess Select 2005 (California) $32 $16 Cabernet Sauvignon, Rock and Vine 2006 (North Coast, CA) $42 $24 Cabernet Sauvignon, Ferrari Carano 2006 (Alexander Vly, CA) $56 $28 Cabernet Sauvignon, Whitehall Lane 2006 (Napa Valley, CA) $82 $41 Chianti Classico, Poggio Felice 2005 (Tuscany) $43 $21 Merlot, Leese-Fitch 2008 (CA) $32 $16 Pinot Noir, Mark West 2007 (Sonoma County, CA) $36 $18 Pinot Noir, Patz & Hall 2006 (Sonoma County, CA) $74 $37 Pinot Noir, Villa Mt. Eden 2005 (Santa Maria Valley, CA) $52 $26 Shiraz, Nine Stones 2006 (Barossa Valley, AU) $36 $18 Zinfandel, Cline 2006 (CA) $32 $16 Burtons Grill 1/2 price wines include all wines sold by the glass, inventory reductions and special purchases. Wine selections change weekly and all items are subject to availability. For more information please visit: www.burtonsgrill.com.

(Virginia Beach, VA) – Burtons Grill, located at 741 First Colonial Road in the Marketplace at Hilltop, Virginia Beach, VA, is launching their new “Glass Half Full” offer, a 1/2 price wine list available every Sunday, all day long. Come in to Burtons Grill and sample wines from their large wine selection for only half the price. While the price is half off, the glass is still full! WHAT: “Glass Half Full,” 1/2 Price Wines at Burtons Grill. WHERE: Burtons Grill at 741 First Colonial Road in the Marketplace at Hilltop, Virginia Beach, VA. WHEN: Every Sunday from 11:00 am to 9:00 pm at Burtons Grill. ADDITIONAL: “Glass Half Full” at Burtons Grill is perfect for every occasion whether it be family gatherings, business meetings or just a reunion with friends! This is a perfect opportunity to enhance your knowledge about quality wines for a fraction of the cost. Sample Wine List White Wines Original Price 1/2 Price Chardonnay Rodney Strong 2005 (Sonoma) $36 $18 Chardonnay, Sonoma Cutrer 2006 (Napa) $48 $24 Chardonnay, Ferrari Carano 2006 (Alexander Valley) $58 $29 Fume Blanc, Ferrari Carano 2006 (Alexander Valley) $48 $24 Pinot Grigio, Lagaria 2008 (Veneto, Italy) $28 $14 Pinot Grigio, Maso Canali 2008 (Trentino, Italy) $40 $20 Reisling, Bex 2008 (Mosel, Germany) $32 $16 Sauvignon Blanc, Oyster Bay 2008 (New Zealand) $32 $16 Sauvignon Blanc, Whitehaven 2008 (New Zealand) $40 $20 Villa Solais Vermentino, 2007 (Italy) $38 $19 Red Wines Cabernet Sauvignon, Hess Select 2005 (California) $32 $16 Cabernet Sauvignon, Rock and Vine 2006 (North Coast, CA) $42 $24 Cabernet Sauvignon, Ferrari Carano 2006 (Alexander Vly, CA) $56 $28 Cabernet Sauvignon, Whitehall Lane 2006 (Napa Valley, CA) $82 $41 Chianti Classico, Poggio Felice 2005 (Tuscany) $43 $21 Merlot, Leese-Fitch 2008 (CA) $32 $16 Pinot Noir, Mark West 2007 (Sonoma County, CA) $36 $18 Pinot Noir, Patz & Hall 2006 (Sonoma County, CA) $74 $37 Pinot Noir, Villa Mt. Eden 2005 (Santa Maria Valley, CA) $52 $26 Shiraz, Nine Stones 2006 (Barossa Valley, AU) $36 $18 Zinfandel, Cline 2006 (CA) $32 $16 Burtons Grill 1/2 price wines include all wines sold by the glass, inventory reductions and special purchases. Wine selections change weekly and all items are subject to availability. For more information please visit: www.burtonsgrill.com.

Yoga Brunch - Join us every Sunday for an hour of medium intensity yoga followed by a continental breakfast. Mix and mingle with fellow yogis while enjoying coffee, tea, juice and assorted pastries.

Sunday 08-02-09 Virginia Beach (8 am - 4:30 pm) Double Tree Hotel 2nd Floor - Royal Palm Room 1900 Pavilion Drive Virginia Beach VA 23451 http://www.virginiadriverimprovementclasses.com 23450 Virginia Beach Driver Improvement 23451 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23450 Virginia Beach Driver Improvement 23453 Virginia Beach Driver Improvement 23454 Virginia Beach Driver Improvement 23455 Virginia Beach Driver Improvement 23456 Virginia Beach Driver Improvement 23457 Virginia Beach Driver Improvement 23458 Virginia Beach Driver Improvement 23459 Virginia Beach Driver Improvement 23460 Virginia Beach Driver Improvement 23461 Virginia Beach Driver Improvement 23462 Virginia Beach Driver Improvement 23463 Virginia Beach Driver Improvement 23464 Virginia Beach Driver Improvement 23465 Virginia Beach Driver Improvement 23466 Virginia Beach Driver Improvement 23467 Virginia Beach Driver Improvement 23468 Virginia Beach Driver Improvement 23471 Virginia Beach Driver Improvement 23479 Virginia Beach Driver Improvement http://www.va-drivercourses.com/clickIn.php?school=92 “24/7” Online Virginia Beach Driver Improvement Course Virginia Beach Driver Improvement Classroom Courses

Sundays: Skylark featuring Skip Hancock on piano and vocals doing jazz, standards and showtunes. Showtime 7:30 pm to 10:30 pm. Cover Charge $5.00. Dinner specials offered nightly at The "Fly N Fishbone" House of Blues and Jazz. Located at the corner of 3001 Silina Dr. & S. Lynnhaven Py, Va. Beach. 23452. PH# 757.431.0777 Reservations accepted. For more info please visit www.flynfishbone.com and www.skylarkband.com About Skylark: Traditional Jazz & Swing group plus a leap into the future with the New Grooves for a new Century.

Burtons Grill Launches Brunch with Great Food, Specialty Cocktails and Live Music Every Sunday from 11:00AM – 3:00PM! Burtons Grill, located at 741 First Colonial Road in the Marketplace at Hilltop, Virginia Beach, VA, will be launching their new Acoustic Sunrise Brunch every Sunday from 11:00AM – 3:00PM featuring food and cocktail specials and live music every Sunday starting September 13, 2009. Hosted by, and with performances from Undercurrent, the acoustic female duo of Heather Griffith and Melanie Ganz, The Acoustic Sunrise Brunch will showcase the area's best acoustic talent and will rotate acts weekly with Undercurrent at the helm. Pair your live music at Burtons Grill with Brioche French Toast or one of their Florentine, Crab Cake or Classic Eggs Benedict’s. Be sure to try one of their signature brunch cocktail specials such as: The Burtons Grill Bloody Mary, Mimosa, Peach Bellini or Ruby Red Grapefruit Cocktail all for only $3! Whether you come for a cocktail and a song or the best brunch in Virginia Beach, The Burtons Grill Acoustic Sunrise Brunch is the perfect way to add a little sunshine to your eggs! Don’t miss Virginia Beach’s newest and most entertaining brunch! Reservations recommended by calling 757-422-8970.

Ballroom Dance Party at DancesportVa in VaBeach

KUNLUN MEDITATION First time participants please arrive 15 minutes early for introduction. Class