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Best Healthy in Chicago

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(773) 772-2483
Are you vegan but missing out on Chicago classics like Italian beef and freshly sliced gyro? Never fear, the new location of Mt. Greenwood-based Veggie Bite in uber-trendy Bucktown is here! With an all-natural, all-vegan menu, the cheery interior looks like the fast food joint you have been avoiding all these years. Now you can get your tofu and tasty grilled seitan in a variety of fun preparations with all the vegan accompaniments such as “Golden Sauce” or their version of vegan cheese. Looking for a lower fat, and frankly more unique Chicago fast-food dining experience? Head to Veggie Bite for all that and a side of vegan nachos. Hours of Operation: Mon–Sun 12pm–11pm.
(312) 266-2445
Chicago has finally gotten in on the fro-yo craze sweeping the country. Contrary to the city’s other culinary notables, the frozen yogurt at Berry Chill Yogurt Couture is both delicious and healthy. Located in River North, this late-night yogurt spot features 100% fat free yogurt without artificial flavorings, instead offering live active cultures and a slew of delectable toppings. Chicagoans will notice some of their local favorites as Berry Chill offers fresh Milk & Honey granola, Sarah’s Pastries & Candies chocolate, PIE pie filling and the classic Leonard’s Bakery smiley face cookie as options. For the more health-conscious, the tangy original yogurt is available daily and they also have rotating flavors such as Pink Guava and Pina Colada. For less than 100 calories a small serving ($2.99), Berry Chill offers a guiltless dessert perfect for beating the summer heat. Hours of Operation: Sun-Thu 8am-10pm; Fri-Sat 8am-4am
(773) 463-1085
Whether an allergy sufferer, vegan or simply a diner looking for healthy organic options, The Balanced Kitchen will be your new go-to “green” restaurant. Led by culinary team Elizabeth Alper and Zachary Bello, this newly opened café offers a daily menu of salads, sandwiches, raw plates and hot dishes such as enchiladas and spicy Thai curry. One of Chicago’s few gluten-free, entirely vegan and additive-free restaurants, it practices what it preaches; creating a dining room entirely out of sustainable materials ensuring a Zen environment rarely found in the bustling city. Try their $25 dollar six-course Sunday brunch and announce yourself as a new convert to healthy-living. Hours of Operation: Tue-Fri 11am-7pm.; Sat 11am-9:00pm; Sun 12pm-3pm.
(312) 435-0311
When hunger hits, most people grab the closest thing in sight, usually a stale bag of chips or a rogue candy bar from last Halloween. For those of us who would rather forego the candy – and the guilt – Freshii has arrived to save the day. Like creating the perfect outfit, the menu at Freshii consists of head to toe choices and deems them either “24/7” (super healthy), “balanced” (good fats and proteins) or “splurge” (so tasty it’s only allowed in moderation). Each choice, ranging from breakfast to dinner fare, lists exact calories and nutritional information to help move customers through the meal designing process. Hours of Operation: Mon-Fri 7am-5:30pm.
(312) 913-1373
The Epic Burger menu features 100% all natural, never frozen, hand-packed beef and turkey burgers, all-natural chicken breasts and portabella mushroom burgers all cooked fresh to order and topped with hand-crafted Wisconsin cheeses. Epic Burger buns are baked fresh daily and have no preservatives or artificial ingredients. Fries are made with fresh, hand cut potatoes cooked with zero trans fats and seasoned with pure sea salt. Epic Burger also features shakes and smoothies made with all natural ice cream and fat free frozen yogurt. Hours of Operation: Mon-Thurs 11am-10pm; Fri-Sat 11am-12am; Sun 11am-9pm.
(773) 772-4019
Vegetarians, vegans, tree-huggers and health conscious Sneaky Sunday readers love them some Earwax! Granted the name doesn’t scream “healthy, delicious culinary options,” but Earwax definitely has a tasty take on health food. We recommend the *Seitan Reuben (*flavored wheat gluten) or if you’re just rolling out of bed, the “eggs” Benedict made with tofu. Other fun menu items include; Veggie Black Bean burger, Jamaican Salad, as well as daily specials such as vegan stew. Hours of Operation: Mon-Thu 9am-11pm; Fri-Sat 8am-12am
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