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Best Healthy in Boston

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Atlantic Fish Company
761 Boylston St Boston, MA 02116
617-267-4000
Face it: cooking fish at your place can be a stinky affair. So for your weekly (or whenever) dose of omega-3s, the Atlantic Fish Compnay has you covered. Super-fresh salmon, tuna, bluefish and more can be grilled or broiled to keep the calorie count low while sides include grilled asparagus and roasted squash. Monday - Thursday 11:30 AM - 11:00 PM Friday - Saturday 11:30 AM - 12:00 AM Sunday 11:30 AM - 11:00
Papa Razzi
271 Dartmouth St Boston, MA
617-536-9200
Italian food’s not always known for being healthy, but Papa Razzi lightens up on the heavy sauces, focusing on herbs and vegetables with its entrees. True, the ricotta and lobster-filled agnolotti with cream is a bit of a calorie bomb, but you can opt for a big salad or thin crust pizza instead. There are gluten-free pastas, too.
Meritage
70 Rowes Wharf Boston, MA 02110
617-439-3995
This Boston Harbor Hotel eatery doesn’t suggest wines to go with your food; it suggests food to go with your wine, ensuring you get your antioxidants. Plus, you can choose between small plates and large to avoid eating too much of one thing. Top picks: the scallops, the filet mignon and anything chocolate on the dessert menu. Open Tue-Thu 5:30pm-10pm; Fri-Sat 5:30pm-11pm; Sun 10:30am-2pm
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